Arc of real evolution

Keto – 15 Health Conditions That Benefit From a Ketogenic Diet

Back in the 1920s, the Ketogenic diet was found to help avoid seizures. The founder, Dr. Russel Wilder of the Mayo Clinic, also discovered that the strict avoidance of carbohydrates helped to slow the growth of his brain tumor. Fast forward 98 years or so, and thousands of people (most of whom don’t suffer from epilepsy) have used the Keto Diet to lose weight, improve their energy levels …

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