Awesome Rocket Supergreens – benefits, health, Digestion
Im the green thumbed Rocket – ma-aaan… Slightly Bitter, peppery, green, and uplifting. When i have it in the morning, its sometimes too heavy for my stomach.
Its in the brassica family and im really curious, for what this amazing supergreen, called rocket (rouquette) is good for. I just know its amazing, peppery, crunchy and delicious.
I also know its good for digestion and cleansing. Polyphenols and more.
Here is my research from experts and other green thumbs.
Enjoy wonder. Your green thumbed regeneratling. BENNY
