Arc of real evolution

Chickpea, oat – Banana bread recipes – vegan delicious

Mains:

Bananas 4(instead of 3) ripe

2 bananas – mash and for topping with cinnamon and APPLE PIECES.

Sultanas, figs, dates – whatever u love

Almond, rice, oatmilk – Vegan milk plantmilk

Baking powder, bicarb, apple cider

Vegan egg substitute – flax, chia…

– 2 tbsp flaxseeds ground + 6 tbsp of water whisking together – stay 15min

NOTE – 1 GROUND FLAX SPOON + 3 WATER = 1 EGG


Chickpea Flour Banana Bread

  • Servings: 10-12 slices
  • Time: 55 mins
  • Difficulty: easy
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Ingredients

  • 4 very ripe bananas (mashed)
  • 2 Flax eggs at room temperature
  • 1 tablespoon pure vanilla extract
  • 1 teaspoon of apple cider vinegar
  • 1 teaspoon of cinnamon
  • 1 + 1/2 cups plus 1 tbsp of chickpea (garbanzo) flour
  • 1 teaspoon of baking soda
  • 1/4 teaspoon of salt
  • 1/3 cup of coconut oil (melted)
  • 1/3 cup of raw honey (I love manuka, wildflower or buckwheat honey)
  • 3/4 cups of chocolate chips (I use Enjoy Life, dairy-free ones)

OK: as weird as this combo may sound; don’t let that deter you from trying this. You are literally 7 ingredients away from some of the best banana bread of your life. Take it from this banana bread monster (AKA: connoisseur) ? I have tried baking brownies with canned chickpeas; but this one is completely different. Like, totally different texture altogether. Say H-E-L-L-O to chickpea (or fava) flour! It’s super affordable and naturally gluten-free. It looks like a light, yellow-ish flour; somewhat similar to cornmeal. It’s not dense nor will your baked goods feel heavy, either.

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