I found yesterday a coffee plant in the botanical gardens in cairns and just read a lot about green coffee bean and extracts for health. So why not trying it and researching?! 🙂
Thats where i researched from after my encounter with the coffee cherry, the lovely uplifting berry.
Can i eat coffee bean and cherry without doubt?
Coffee beans are safe to eat — but should not be consumed in excess. They’re packed with antioxidants and caffeine, which may boost energy and lower your risk of certain diseases. However, too many may cause unpleasant side effects. Chocolate-covered varieties may also harbor excess calories, sugar, and fat.13.02.2019
https://www.healthline.com › nutrition
Just like drinking coffee, eating coffee beans gets you a big antioxidant and caffeine boost. On average, 8 coffee beans carry an amount of caffeine equivalent to one espresso. The interesting thing is that your body will absorb the caffeine more quickly, so beware.07.03.2019
https://www.welovecycling.com › is…