Arc of real evolution

#Natural Health my immunity hacks – Holy Basil-Tulsi plus some other alternative remedies

Here I collect and share some healthy morning hacks, and the links to deeper ayurvedic and holistic health wisdom. I really love and improved over the last years to the rejuvenating mix for brainpower, detoxing and a uplifting morning mixture.

At first I always have half a liter water, right after a deep breath and smile – stretch in my bed.

My powerful and uplifting morning health mix for a strong immunity, brainpower for performance and detoxifies my life in this toxic environments we live – created…

Then my morning tea, like my Turmeric, pepper, ginger, neem+ tulsi, liquorice, clove, cinnamon, cardamom – Golden mix, combined with coconut oil, sometimes maca and others and different teas…

“Creativing” tonics, that detoxes, rejuvenate and health up my life and the ones from people around me every morning ?

I got the sacred and ultimate healing plant from the yoga, Krishna village and syntropic farm in murwillumbah, where I volunteered more than one month.

The holy basil or tulsi

– a immensely healthy, life changing plant for nearly endless benefits (from blood pressure to detox, to asthma and heart deseases, over healing lung damage, tooth gum and more)

Content Overview:

1. Health benefits of holy basil – tulsi

2. Links to other health hacks that uplift my life

3. Neem – Dental products, including mouthwashes, toothpastes, and tooth powders, can also contain neem. Neem can reduce pain from toothache and improve dental health by cleaning the teeth and gums and alleviating gingivitis.

1. Resources to tulsi – holy basil

TABLE OF Contents (links to other websites)

What is Holy Basil (Tulsi)?

Holy basil (Ocimum sanctum) or tulsi is a powerful herb that has been used in Ayurveda and other traditional medical treatments in India for thousands of years

Boosts Immunity

Holy basil is one of the most powerful natural sources for building immunity. It protects against nearly all infections from viruses, bacteria, fungi, and protozoa.

The health benefits of holy basil, also known as tulsi, include oral care, relief from respiratory disorders, fever, asthma, lung disorders, heartdiseases, and stress.

2. Links to other health hacks that uplift my life

Neem –

2. One of my powerful, ultra healthy and uplifting morning mixes.