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Nutrition: Replay – Zach Bush MD

One of the most holistically inspiring eye opening Md, zach bush about nutrition, root causes and solutions

Copied from: https://zachbushmd.com/nutrition-replay/

POWERED BY THE GLOBAL HEALTH EDUCATION INITIATIVE

Webinar Replay:
Nutrition: The Gut Brain Axis and Human Performance

Before you watch this webinar…

Check out our introductory blog post + short video on The Gut Brain Axis and Human Performance with Dr. Zach Bush.

Webinar Summary & Resources

TABLE OF CONTENTS:

A New Model for Food: Beyond the Calorie >

Eating for our Microbiome >

Eat Seasonal. Eat Local. >

Food, Hormones + Women’s Health >

How to Eat for Peak Performance >

Eating for Brain Health >

How We Get Addicted to Food >

Micronutrients + Fears Around Plant-based Diets >

Why It’s Important to Manage Insulin >

Keep it Simple >

Fall In Love with Your Food >

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