Arc of real evolution

Plant medicine and hacks for longevity and health – ben greenfield

Plant-Based Medicine 101: How To Use Wild Plants For Cognitive Enhancement, Physical Performance, Immunity And More! https://open.spotify.com/episode/337ULltJBURq4qDPO0Pf1b?si=5AR57ydPTWaTLpvNgTnz6g

  • Help and enhance Digestive enzymes – digestive bitters
  • -> phytonutrients
  • mustard greens – RAW MUSTARD SEEDS
  • Dandeline greens, wild lettuce
  • rocket
  • Wild salat
  • Endives
  • Raddishes,
  • frisee

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