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Short moji – Love Visualisation Meditation – Simple Moments of Mindfulness

What light or colour do you imagine your most intense Love?

Im so thankful for this —-“> What wonderful, simple but powerful thing to do…

Imagining the love we have for our most loved people, friends, family, lover….

Simply spreading this love out to everyone, everything…

ALL OVER THE WORLD.

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 ☀️ #meditation
#visualisation
Easy, short Love Meditation:

And now, lets have a deep breath, Imagining this colourful filled light travelling into everything,

+ your country, all people
Animals
Into all your friends and neighbours.

+ into all trees, flowing through the rivers….
+ over all countries.

Imagine
+ all the countries over the world.
+ all waters, seas, the oceans and the air.

Every drop of rain
Releasing all pain
曆曆

Much love,
Your green thumb.

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