Soma breathwork Full Guide – Activating Higher Self
Full explanation – Two second rythm – Breath work exercise, for a incredible experience. 30min (15min exy)
Intermitting hypoxia – oxygen rush flush and sending highest energy in every cell!
Thats a awesome mix of pranayama breathwork with meditation and the universal AUHM
Feel the energy rushing through and everything vibrating, tingeling and alive!

