Soma gratitude breath work two stages

2 seconds in 4 out + 4on4

Breathe once a day consciously and your life changes to abundance, passion, excitement and joy.

On of the most incredible breath work exercises ☀️

Oxygengen flushin every corner of your physical makro universe ☀️ through intermittent hypoxia

Mix that with yogic wisdom, wim hoff and deep vibration

Science prooves the incredible healing and longevity benefits

Mood, stress relief, positive energy