2 seconds in 4 out + 4on4
Breathe once a day consciously and your life changes to abundance, passion, excitement and joy.
On of the most incredible breath work exercises ☀️
Oxygengen flushin every corner of your physical makro universe ☀️ through intermittent hypoxia
Mix that with yogic wisdom, wim hoff and deep vibration
Science prooves the incredible healing and longevity benefits
Mood, stress relief, positive energy