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Watch “How mindfulness changes the emotional life of our brains | TEDx SanFrancisco” on YouTube
Aloha earth fam, a video about the powerful effects of Mindfulness, even on our brain chemistry
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Solution Oriented in Challenging Times
Yeaaah, we need to be solution focussed in these times, family!💪💚💪🙏🍄 What are your biggest solutions, skills and tipps for these challenging times? 💚 Connecting together 💚 standing – for our rights 💚-…
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Easy little actions for powerful regenerative Ripple effects –
Your voice in everything you do… Every little action is a contribution and voice for our planetEcotravel or regenerative lifestyle is easy. Like everything, if we just not force and overthink._______☀️ _____I for…
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Aware – life changing book summary about simple miracles of meditation
I just learned in depth about the miracles of meditation in this amazing blink on blinkist! One of the most amazing summaries and key lessons, that showcase the phenomenal, life enrichimg benefits of…
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Short moji – Love Visualisation Meditation – Simple Moments of Mindfulness
What light or colour do you imagine your most intense Love? Im so thankful for this —-“> What wonderful, simple but powerful thing to do… Imagining the love we have for our most…
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Simple free and short Exercise for centering – mindful moments for focus, clarity, calm
Lets center our selves to get clarity, peace, focus and creativity, with this short exercise, from mindvalley and the world renown silva method, that empowered and helped thousands of people to live a…
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BlogCast – More Mindful Moments – Growing together
Simple Mindful Games and experiences we can and should do together, to grow and life life fully. Moments of Self Awareness to Improve Life Quality Remarkably How can i become more mindful and…
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The Most Life Enriching Questions i ever asked – On my Journey to true meaning
3 simple questions that always bring deep meaning into my life and empower us! Living Daily happiness, Peace, Fulfillment on the way to our goals and passions. The following, life Changing and eye…
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Einfach meditieren starten Mit den besten Apps
meditieren-einfach-beste-apps-und-technik-stressabbau-calming Hier meine liebsten meditations apps, die dich step by step easy und mega schön heranführen. Auch die besten und einfachsten techniken, die erklären, wie man sich einlässt, entspannt und atmet. Wundervolle apps…
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Video on Proven Ripple Effects of Positive Change intentions, Love and kindness
We are the positive change and science proves, that love and positivr energy affects 5000 people and proven to create harmony and love in the world ??☀️ its proven that we are influencing…